Water Wheel
Meditation

​Hi, my name is Heather. I am the founder of Water Wheel Meditation and the person that you will work with if you choose to take a course or receive a meditation coaching session. I stumbled (quite literally stumbled) into the realm of yoga and meditation after losing 3 people dear to me and experiencing a break-up all within the span of a couple of months. At this rockbottom place, I began practicing yoga and meditation out of curiosity. This soon became a place of deep reprieve and healing from the heavy, all-consuming, and challenging emotional rollercoaster that I was experiencing. In the following years, this became my passion. I decided to dedicate my life to these practices and became a certified yoga and meditation instructor, traveling the world to learn from various traditions and schools of thought. I also wanted to make sure that my understanding was grounded in western thought, so I earned a degree in Psychology and Holistic Health. The desire to create Water Wheel Meditation came after offering meditation services to friends and family members facing challenging situations and seeing the impact and need for this kind of work in the world. The kind of work that is dedicated to a meditative presence with even the most painful of feelings. I now feel honored and humbled to be there with people as they face some of the most challenging situations in their life.